As soon as I started respecting myself and my needs, I realised I had finally begun my journey of self-love.
12 steps to self care
1. If it feels wrong, don’t do it.
2. Say exactly what you mean.
3. Don’t be a people pleaser.
4. Trust your instincts.
5. Never speak bad about yourself.
6. Never give up on your dreams.
7. Don’t be afraid to say no.
8. Don’t be afraid to say yes.
9. Be kind to yourself.
10. Stay away from drama and negativity.
11. Let go of what you can’t control.
12. Love
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